> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.myscreencoach.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How to update Free Time & Token Time for a child?

|| How to change the maximum screen time allowance for a user:

1. Launch ScreenCoach on your (parent) mobile device.
2. Click on the three dot menu for the child you wish to change the maximum time limit.
3. Click on "User Settings."
4. Go to the "Allowance" tab.
5. Update **the** Free Time & ** Token Time for each day.** So Free time + Token Time = Max Screen Time for the day. 