> ## Knowledge Base Index
> Fetch the complete knowledge base index at: https://help.myscreencoach.com/sitemap.xml
> Use this file to discover available pages before exploring further.
> Pure-Markdown content can be obtained by appending a '.md' suffix to the content URLs listed in the sitemap (without the trailing slash).

# How do I remove tokens?

If you want to reduce the number of tokens your child have, these are the steps:

* Locate the child's user card in the main dashboard and tap it  
* Tap on the green token icon at the top right (it is inside a white box, together with the gem and the piggy bank)
* Tap the circle with the three vertical dots at the bottom right
* Choose "Withdraw" from the pop-up menu
* Use the "+" button to the right of the token icon to decide how many tokens to withdraw
* Tap "withdraw" at the bottom